Classes are suspended
for the Fall & Winter Season, including Meditation and Tai Chi class. We hope to re-open in the Spring. We wish you much joy and peace during the holiday season!
Dr. Rebecca Martin is available for counseling sessions by phone. To schedule an appointment, please fill out Contact Form, or email: atmaashram@gmail.com
Atmaram Ashram Calendar of Classes & Workshops
(Sample Only-not currently available)
FREE Weekly & Monthly CLASSES - OPEN to the Public
Meditation Gathering: Every 2nd & 3rd MONDAY nights 6:30PM – 7:30PM. Join us in meditation, light chant and sharing for the evoking of inner and world peace. Belly Breathing, Silva Method and Guided Meditation include. Space Limited to 15 people each session. RSVP REQUESTED FOR ATTENDANCE.
Tai Chi Practice -Every 1st Thursday, 6:30-7:30pm Chinese exercises for strengthening, flexibility, and healing the physical body; and calming, clearing and focusing the mind. Open to beginning and intermediate students. Each class offers instruction and practice in the T’ai Chi Five Elements Form; as well as the Yang Form. Previous students are especially invited to come as we help each other learn and re-learn Tai Chi! RSVP REQUESTED FOR ATTENDANCE.
Classes are led by veteran students of Dr. Martin, Glenda Hodges-Cook and Michele Conliffe, with instruction and participation from Dr. Martin when possible. Wear comfortable clothes!
Please RSVP to atmaashram@gmail.com or via Contact Form
_______________________________________
(These events to resume upon further notice)
MONTHLY: 3rd FRIDAY 6:30-7:30PM Drum Circle (outside at Labyrinth, weather-permitting. Inside if not)